Hi, I’m Allison!

I’m a Chicago-based fitness + wellness enthusiast and blogger. I’m passionate about sharing my health and wellness journey in hopes to inspire and uplift others. 

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Growing up, I had little self-confidence and felt shame and discomfort in my own skin. My journey originally began with weight loss and the desire to change my body, which soon evolved into a pursuit of total health and wellness. 

I spent years yo-yo dieting and it didn’t take long for me to realize that self-love and a low body fat percentage do not depend on one another. And that’s when I learned that self-acceptance is the root of long-term success. If we don’t give ourselves grace and love in the current moment, we will always look back wishing we had.

I understand that making sustainable change takes commitment and am here to ensure that you never feel like you’re alone. I am a big believer in the power of community and have been working to create the one I want for myself and others.

Since 2017, the Live a Little Collective has thrived as a collaborative group discussing all things health and wellness. 

I would love for you to join the Live a Little Collective so we can connect and grow together!